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Thompson has been lifting weights since she started dating her husband in the early 90’s, who is also a weight lifter. Her goal for speaking to the high school class wasn’t to convince them to all be power lifters, she said, but to introduce them to that type of weight lifting, one that focuses on three aspects of the sport — squat, bench press and deadlift. She spoke with Coach Mike Byus’ weight-training class at East Lincoln High School on Thursday to share her story and get them motivated for lifting. “If you compare two athletes, one who lifts weights to one who doesn’t, the one who does will be a better athlete and perform at a higher level. Her Lincoln Charter students were impressed to watch their teacher on a livestream on the Internet as she lifted hundreds of pounds. Thompson was the leader of the 138-pound women’s class in her most recent competition, the Raw Power Lifting Challenge at the Arnold Classic, earlier this month. The math teacher has worked her way up from barely being able to budge a 186-pound weight to now bench pressing 301 pounds. Thompson also spoke on how lifting weights can positively benefit other aspects of life and helps her have a more positive outlook, which she brings back with her to the classroom. The group sat eyes wide and mouths slightly dropped as Thompson told them about her most recent competition and the weight she was able to lift. “Power lifting has a positive effect on every aspect of your life,” Thompson said.
